What is a Salt Cave?

A salt cave is a controlled environment that is designed to simulate the microclimate of a natural salt mine. The walls and floors of the cave are typically made of natural himalayan salt, and a halogenerator is used to disperse salt particles into the air. The salt particles in the air have therapeutic benefits for respiratory and skin conditions.

People often visit salt caves to experience halotherapy, or salt therapy, which involves inhaling the salt particles in the air. By inhaling the salt particles, it Ican help to reduce inflammation, clear mucus, and improve overall respiratory function.

Many salt caves also include comfortable seating or loungers, blankets, and pillows to make the environment more comfortable. At Balance + Tranquility, we provide zero gravity chairs, bean bag loungers and blankets to promote comfort. Our waterfalls also help create a soothing atmosphere.

Overall, the cozy atmosphere of a salt cave is designed to promote relaxation and healing. Book your salt cave session at Balance + Tranquility today and come and experience this environment for yourself!